Screen Time vs. Lean Time for Teens

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How much do you move each day? Ride bus or car to school? Sit in class all day? Sit at your computer at night? Are you involved with a sport at school or with your family and friends? We have all different kinds of fitness and sports advice for whatever your physical fitness level or body type is. Check out the workout videos and articles here.

Screen Time vs. Lean Time for Teens

For more information, visit MakingHealthEasier.org/GetMoving